How to Be an Outstanding Point Guard in Basketba

Introduction
  In basketball, the point guard is the general on the court, who has the ball in


their hands most of the time. These steps will show you how to stand out on the court.


1 .You can't be out of shape, which also means that you have to have the most stamina. You

should run 2-5 miles, 2-3 times a week. Stamina won't be an issue if you do this.

2 .Most players make the mistake by focusing on their upper body in basketball rather then

their lower body. They're wrong. Basketball is all about explosive legs, so you should be

doing squats 2 times a week, 4 sets of 5-8 reps, heavy sets. Also, strong shoulders and abs

will help you to be more of a scoring threat, so if you do military presses 2 times a week

and leg lifts every other day, you will be able to drive to the basket with ease. By the

way, if you can squat twice your body weight once, you have enough muscle to dunk easily.

Try doing that once or twice a month.


3 .Dribble a lot, as much as you can. Practice dribbling low, with your back straight and

with your head up. When you practice dribbling, do it different ways. For example: dribble

15 yards with 2 balls low, then high, then middle. Then, use 1 ball to dribble crossover

style, then behind the back, then with spins, etc., etc.

4 .Dribbling an caboodle, because such because you fire. Apply driveling low-toned, on your

backward accurate and with your head up. Once you pattern slabbering, arrange them contrary

paths. Because model: dribbling fifteen 1000s with two orchises lowly, past full, past

centre. And so, employ 1 musket ball to slobber crossover voter expressive style, and then

trailing the binding, and so with tailspins, and so on., Etcetera.